Now that the weather is cooling, I think I'm going to try some soups. This one looks good...
3 oz. beef
celery
2 cups beef broth
3 T. Bragg's
1 T. chopped green onion
1 clove garlic-minced
fresh cilantro
1/2 t. grated fresh ginger
1/8 t. chili powder or red pepper flakes
pinch of cinnamon
stevia, salt, and pepper to taste
Heat broth-add dry spices, Bragg's, garlic and onion and bring to a boil. Reduce heat and simmer for five minutes. Add beef and celery an cook for 20-30 minutes till done. Add salt, pepper, and stevia. Garnish with fresh cilantro.
***Hubby is done-he decided he's happy where he is.
***I'm done 6 lbs! Woohoo!!!
Tuesday, October 13, 2009
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